“Lifelong health and vitality is your birthright. 

Let’s work together to identify and resolve the underlying causes of your health concerns.”

-Shreya Soni ND

About Dr. Shreya Soni ND

Menstrual Health Expert and Natural Healer.

You are meant to live vibrantly: pain-free, energetic and well. Let me be your guide and help you get started.

How Can I Help You?

  • Bloating
  • Leaky Gut
  • Reflux
  • More
 
  • Brain-fog
  • Fatigue
  • Hair-loss
  • More
  • Acne
  • Allergies
  • Frequent colds
  • More
  • Abdominal pain
  • Eczema
  • Frequent colds
  • More
  • Endometriosis
  • Fertility
  • PCOS
  • More

Breathing Exercises (Prana-yama)

Breath-work nourishes our autonomic nervous system, which works behind the scenes in response to physical and mental stress. Breath-work has a multitude of benefits for the body including: balancing cortisol levels, increasing resilience to stressors and boosting immunity.

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Case Study: Seed Cycling in Pediatric Secondary Amenorrhea

Seed cycling is an old yet novel approach to naturally restoring a regular menstrual cycle. Although the mechanism of action is unclear, seed cycling appears to correct potential nutritional deficiencies, rebalance the HPA axis, reduce inflammation, and provide healthy essential fatty acids.

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2100 Curtner Ave, Suite F

San Jose, CA 95124

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