“Lifelong health and vitality is your birthright. 

Let’s work together to identify and resolve the underlying causes of your health concerns.”

-Shreya Soni ND

About Dr. Shreya Soni ND

Menstrual Health Expert and Natural Healer.

You are meant to live vibrantly: pain-free, energetic and well. Let me be your guide and help you get started.

How Can I Help You?

  • Bloating
  • Leaky Gut
  • Reflux
  • More
 
  • Brain-fog
  • Fatigue
  • Hair-loss
  • More
  • Acne
  • Allergies
  • Frequent colds
  • More
  • Abdominal pain
  • Eczema
  • Frequent colds
  • More
  • Endometriosis
  • Fertility
  • PCOS
  • More

Case Study: Seed Cycling in Pediatric Secondary Amenorrhea

Seed cycling is an old yet novel approach to naturally restoring a regular menstrual cycle. Although the mechanism of action is unclear, seed cycling appears to correct potential nutritional deficiencies, rebalance the HPA axis, reduce inflammation, and provide healthy essential fatty acids.

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Seed Cycling–How do I do it?

Whether your menstrual cycle is regular, irregular or missing, seed cycling is a nutritional intervention that you can incorporate to support healthy periods. Benefits span from increasing intake of anti-inflammatory fats, to optimizing hormone balance with natural phytoestrogens.

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San Jose, CA 95124

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