
PCOS– Common Causes and Solutions
A diagnosis of PCOS is an opportunity to improve your metabolic health, and build a lifestyle that allows you and your future children to thrive.
“Lifelong health and vitality is your birthright.
Let’s work together to identify and resolve the underlying causes of your health concerns.”
-Shreya Soni ND
You are meant to live vibrantly: pain-free, energetic and well. Let me be your guide and help you get started.
A diagnosis of PCOS is an opportunity to improve your metabolic health, and build a lifestyle that allows you and your future children to thrive.
Start your morning with a contrast shower and take advantage of one of the oldest systems of medicine— hydrotherapy— also known as “water cure.” There
Breath-work nourishes our autonomic nervous system, which works behind the scenes in response to physical and mental stress. Breath-work has a multitude of benefits for the body including: balancing cortisol levels, increasing resilience to stressors and boosting immunity.
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